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Before you jump to 2 minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea can help improve your mood as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to 2 minute chocolate mug cake recipe. You can cook 2 minute chocolate mug cake using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare 2 minute Chocolate Mug Cake:
- Get 1 1⁄2 tbsp cocoa powder
- Provide 3 tbsp all purpose flour
- Provide 1⁄8 tsp salt
- You need 1 tbsp sugar
- Get 2-3 tsp vegetable oil
- Take 3 tbsp milk
- Prepare 1⁄2 tsp vanilla extract
Instructions to make 2 minute Chocolate Mug Cake:
- Combine dry ingredients and mix very well. Add the oil,milk and vanilla extract, stir then transfer to the mug.
- Either microwave 1-2 minutes or bake 180C for about 16 minutes.
- Frost with your favourite topping. I used a mixture of melted dark chocolate & icing sugar and mini choc chips. Enjoy!
Variations: Toss a few chocolate chips in the batter. Easy steps to rich dark chocolate mug cake. Sprinkle in a few sugar-free chocolate chips (be sure to check the ingredients list carefully) on top, add half a teaspoon of cocoa powder to make it a chocolate cake. Do not overcook or the cake will be dry. Let cool one minute before eating.
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