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Before you jump to Asian Stuffed Napa Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods too!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to asian stuffed napa cabbage rolls recipe. To make asian stuffed napa cabbage rolls you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Asian Stuffed Napa Cabbage Rolls:
- Use 1 lb lean ground beef or turkey
- Provide 2 carrots, shredded
- You need 1 cup cooked brown rice or quinoa
- Provide 4-5 garlic cloves, minced
- Provide 2 TBSP ginger, minced
- Provide 1 small onion, minced
- Use 3 TBSP low sodium soy sauce
- Get 2 TBSP toasted sesame oil
- Provide 2 tsp rice vinegar
- Prepare 1 tsp chili or chili-garlic sauce
- Use to taste salt and pepper,
- Use leaves from 1 large head of Napa cabbage
Instructions to make Asian Stuffed Napa Cabbage Rolls:
- Preheat your oven to 400 degrees F.
- Prepare your filling by gently combing meat, shredded carrots, cooked rice (or quinoa), garlic giner, onion, soy sauce, sesame oil, rice vinegar, chili sauce and a pinch of salt and black pepper in a large mixing bowl.
- To make your leaves easy to roll, use a rolling pin to flatten to make leaves more pliable. If you find that your leaves are on the smaller side, use two to roll, overlapping both ends to make one big leaf.
- Spoon your filling into each leaf. Carefully roll each leaf tightly and place side by side in a large baking dish. Pour 1 cup of water over stuffed cabbage rolls and cover with aluminum foil. Bake in preheated oven for about 30-35 minutes or until completely cooked through.
This recipe is the Chinese style cabbage rolls that I used to make as a teenager. The flavor still lingers on in my memory after a lapse of so many years. Stuffed cabbage roll with minced meat and mushrooms filling. Both round cabbage and napa cabbage are suitable for this stuffed cabbage recipe. Divide the stuffing to the number of stuffed cabbage rolls you want to make.
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