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Mushroom Kathi Roll

Before you jump to Mushroom Kathi Roll recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mushroom kathi roll recipe. To make mushroom kathi roll you need 23 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Mushroom Kathi Roll:
  1. Get dough:
  2. Take all purpose flour
  3. Get baking soda
  4. You need cornflour
  5. Take butter
  6. You need Ghee for brushing
  7. Provide Water to knead dough
  8. You need Stuffing -
  9. You need oil
  10. Use garlic, minced
  11. Prepare ginger, minced
  12. Prepare onion, chopped
  13. Get coriander powder
  14. Get tomatoes, chopped
  15. Provide pav bhaji powder
  16. Take cumin powder
  17. Prepare dried fenugreek leaves
  18. Provide tomato puree
  19. Use mushroom
  20. You need salt
  21. Prepare fresh cream
  22. You need powdered sugar
  23. You need Fresh coriander leaves
Steps to make Mushroom Kathi Roll:
  1. For dough : - In a mixing bowl, add flour, cornflour, baking soda, butter and mix well.
  2. Add water and knead it into soft smooth dough.
  3. Rest the dough for 30 mins. - Take a medium size ball from dough and flatten them with rolling pin to make roti.
  4. Heat the tawa. Cook the roti till it turns golden brown and flip it to the other side.Cook from both sides and keep aside.
  5. For stuffing - Heat oil in pan, add ginger and garlic, sauté till it turns golden brown in colour. Add onion and fry till translucent.
  6. Add tomatoes, sauté this till they are soft and pulpy.Add coriander, cumin, pav bhaji powder, fenugreek leaves and mix well.
  7. Add tomato puree and mix again. Now add mushroom and cook again for 5-7 mins.
  8. Add salt and sugar, saute again. - Lastly add cream and coriander, mix well. Transfer mixture to bowl.
  9. For assembly - Take prepared roti and fill it with mushroom stuffing.Roll it tightly and wrap it with aluminum foil.Serve.

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