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Before you jump to 5 Minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to 5 minute chocolate mug cake recipe. You can cook 5 minute chocolate mug cake using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook 5 Minute Chocolate Mug Cake:
- You need 4 Tablespoons All-Purpose Flour
- Take 4 Tablespoons Sugar
- Provide 2 Tablespoons Cocoa
- You need 1 Egg Medium
- Take 3 Tablespoons Milk
- Take 3 Tablespoons Oil (Sunflower or Corn)
- Take 3 Tablespoons Chocolate Chips
- Get Vanilla Extract A Small Splash of
Instructions to make 5 Minute Chocolate Mug Cake:
- Rub cold butter inside the mug completely to prevent the cake from sticking to mug.
- Take a bowl,add all the dry ingredients and mix well.
- Ad the egg, oil and milk and mix thoroughly.
- Add chocolate chips and vanilla extract and mix well.
- Pour it in the mug prepared earlier.Place the mug in the microwave and cook it for 3 minutes.
- If you are using a normal mug (not too big), the cake will rise over the top of the mug,don't be alarmed it won't spill.
- Allow it to cool for few minutes.
- It goes well with vanilla ice-cream.
Be sure to mix it well to avoid any pockets of flour in the corners. Pour in the milk, oil and chocolate chips, and mix well. The cake will rise way over the top of the mug, but don't be alarmed! Just sharing a s'mores mug cake today. Since you're asking, yes… I have always thought the whole "cake in a mug in a microwave" thing was sort of skeevy.
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