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Chocolate oats banana custard

Before you jump to Chocolate oats banana custard recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate oats banana custard recipe. To cook chocolate oats banana custard you need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Chocolate oats banana custard:
  1. Prepare 2-3 large bananas (peeled, cut and frozen overnight)
  2. You need 14 cup oats (powdered)
  3. Use 3-4 tbsp cocoa powder (unsweetened)
  4. You need 2 tbsp jaggery powder
  5. Use 12 cup almond milk (or skimmed milk)
  6. Use 1 tbsp honey
  7. Use as needed Nuts and raisins(of your choice)
  8. Prepare 1 tsp Vanilla essence
Instructions to make Chocolate oats banana custard:
  1. Add in all the ingredients into a mixer jar and grind them into a thick paste.
  2. Pour the content into a bowl and garnish with nuts and raisins. Your healthy and tasty chocolate custard is ready. :-)

I just love arrowroot powder because it acts just like corn starch and makes the. This chocolate banana breakfast bake is so addicting, you'll have a hard time sharing it. The caramel combined with the banana custard and brioche bread makes for a rich and Make the banana custard: In a large bowl, mash the bananas. Add the eggs, milk, and heavy cream and stir to combine. Photo credit: Maja Smend "Just like cheese and wine, chocolate and banana were made for each other.

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