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Before you jump to Oats Tikki recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will see that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits in addition provide you with vitamin C, along with other vitamins and minerals that can help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
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We hope you got insight from reading it, now let’s go back to oats tikki recipe. You can have oats tikki using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Oats Tikki:
- Take 1 cup oats, dry roasted
- Take 1⁄4 cup moong dal (split green gram), soaked for 2-3 hours
- Prepare to taste salt
- Get 1 small onion, chopped
- Provide 1 tsp. ginger, grated
- Use 1 tsp. garlic, grated
- Prepare 2-3 tbsp. coriander leaves, chopped
- Get 1-2 green chilies, chopped
- Provide to taste salt
- Take 1⁄2 tsp. turmeric powder
- Take 1⁄2 tsp. roasted cumin powder
- Prepare 1⁄2 tsp. nigella seeds (kalonji)
- You need 1⁄4 tsp. pepper powder
- Prepare oil to shallow fry
Instructions to make Oats Tikki:
- Grind the soaked moong dal with very less water into a paste. Mix with rest of the ingredients (except oil) into a dough.
- Divide into small equal portions and give any shape you desire. Refrigerate for a couple of minutes.
- Heat 1-2 tbsp. oil in a pan and shallow fry these tikkis in batches till they are light golden in colour.
- Serve as an appetizer along with green chutney/sauce or as a tea-time snack.
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