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Before you jump to Mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mug cake recipe. You can have mug cake using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mug cake:
- Prepare 3 tbsp flour
- Get 1 tbsp coco powder
- You need 4 tbsp powder suger
- Use 1⁄2 tsp baking powder
- Use 1⁄2 tsp vanila essence
- Use 2 tbsp oil
- You need 2 tbsp water
- Provide 1 tbsp cream
- Get 1 tbsp chocolate chip
Instructions to make Mug cake:
- Aik bowl main chan len sub dry ingredients ko
- Pher us main wet ingredients mix kr den
- Mug main dall k bake kr len microvave main 2 minutes
Add all remaining cake ingredients except sprinkles; mix well with fork. Top with vanilla ice cream or whipped cream, as desired. The easy Chocolate Mug Cake is perfect for when you don't have the time (or energy) to make a whole cake, plus it's ready so fast. Then there options like Banana Mug Cake, Coffee Cake Mug Cake. Get your fruit dessert fix with the apple pie mug cake or the blueberry muffin mug cake below.
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