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Before you jump to 5min Nutella mug cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to 5min nutella mug cake recipe. You can have 5min nutella mug cake using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook 5min Nutella mug cake:
- Use 3 Tablespoons nutella
- Use 2 Tablespoons oil
- You need 1 egg
- Use 2 TAblespoon milk
- Prepare 3 Tablespoon flour
- Take 3.5 Tablespoons sugar
- Take 1 Tablespoon cocoa powder
- Use 1⁄4 teaspoon baking powder
Steps to make 5min Nutella mug cake:
- Whisk wet ingredients (Nutella, oil, egg, milk) then add sifted dry ingredients flour, sugar, cocoa powder, baking powder). Whisk till smooth.
- Microwave for a minute or till cooked through.
- Enjoy with a scoop of ice cream
I know I'm not supposed to have favorites, but this is my favorite mug. Yes, you can reheat a mug cake. But this mug cake avoids the pitfalls of the overly-gummy microwave cake by doing things a little differently. Top with additional Nutella if feeling indulgent! This fudgy, gooey Nutella Mug Cake is somewhere in between a warm brownie and slice of your favorite chocolate cake.
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