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Oats-Sapota Mug Cake (3 min.in microwave)

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Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

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We hope you got benefit from reading it, now let’s go back to oats-sapota mug cake (3 min.in microwave) recipe. You can cook oats-sapota mug cake (3 min.in microwave) using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Oats-Sapota Mug Cake (3 min.in microwave):
  1. Provide 2 tbsp oats (powdered)
  2. You need 1 sapota/ mud apple / chikoo (puree)
  3. Provide 1 tbsp all purpose flour/ wheat flour
  4. Prepare 1,1⁄2 tbsp sugar or as per taste
  5. You need 1⁄4 tsp baking powder
  6. Provide pinch baking soda
  7. Take 1 tbsp curd/milk
  8. Use 1 tbsp oil
  9. You need to taste milk
  10. Use as needed few drops of vanilla essence
  11. Take 1 tbsp chocolate chips (optional)
Steps to make Oats-Sapota Mug Cake (3 min.in microwave):
  1. First dry roast the oats for few minutes on low to medium heat.let it cool a bit and then grind into a powder.
  2. Peel sapota/chikoo and remove seeds and blend it to make puree.
  3. Now in a mug add all dry ingredients and mix well.
  4. Now add all wet ingredients and mix well.
  5. Add chocolate chips.mix well again and keep in microwave for 3 mins.(in micro mode)
  6. Oats sapota mug cake is ready.garnish with chocolate syrup and chocolate chips.

So far in my microwave baking series, i have made a chocolate cake, nutella mug cake, vanilla cake, oreo cake, black forest cake. Easy single-serving cake recipe is made in the microwave oven with everyone's favorite chocolate-hazelnut spread, cocoa powder, and self-rising flour. Add the milk, cheese, salt, and pepper, then stir. i definately altered the recipe a bit here. Microwave mug cakes: to the rescue! How to Make a Funfetti Mug Cake - with Simple, Clean Ingredients.

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