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Easy Open Faced Tuna Melts

Before you jump to Easy Open Faced Tuna Melts recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. These grains can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy open faced tuna melts recipe. To cook easy open faced tuna melts you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Easy Open Faced Tuna Melts:
  1. Use Tuna Salad:
  2. Get each tuna
  3. Take mayo
  4. Get Juice from 1⁄2 lemon
  5. Use finely diced celery
  6. Use Dijon mustard
  7. You need each salt and pepper
  8. Use Tuna Melts:
  9. Provide English muffins, split
  10. Take Tuna salad
  11. Take Shredded cheddar cheese
Instructions to make Easy Open Faced Tuna Melts:
  1. To make the tuna salad, just place the tuna in a large bowl and break it up with a fork. Stir in all the rest of the ingredients together and set it aside. Set the oven to broil and lay out the split muffins on a baking tray. Broil them until toasted to your liking, then set the oven temperature to 400°F.
  2. Top the toasted muffins with the tuna salad, then with a sprinkle of cheddar. Place them in the oven for 8-10 minutes, until the cheese has melted. That's it! Serve it up with whatever side items sound good.

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