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Persian cabbage rolls

Before you jump to Persian cabbage rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein food source.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to persian cabbage rolls recipe. You can cook persian cabbage rolls using 12 ingredients and 28 steps. Here is how you cook that.

The ingredients needed to make Persian cabbage rolls:
  1. You need 300 g ground beef meat
  2. Use 1⁄2 large cabbage
  3. Use 1⁄2 cup raisins
  4. Use 1⁄2 cup yellow split peas (optional)
  5. Get 1 cup cooked rice
  6. Use 10 tbsp. vinegar
  7. Use 1 large onion
  8. You need 1 tbsp. turmeric
  9. Take 3⁄4 cup sugar
  10. Get 25 g beef stock cube
  11. Get Oil
  12. Provide Water
Instructions to make Persian cabbage rolls:
  1. Bring to boil water in a pot, add 1 tbsp. salt and cabbage. Allow to cook for 10-15 minutes. Once it is cooked, drain and separated cabbage leaves. Cut off hard parts of leaves and set aside.
  4. In a big bowl, grate onion. Then add ground beef, turmeric, sugar, vinegar, pre cooked yellow split peas, raisins and rice to the grated onion, combine together and mix well. Now, put 1 tbsp. of meat mixture in the center of cabbage leave, roll it up, fold two ends and again roll it. Repeat with all leaves. Cover bottom of pot with some cabbage leaves, arrange stuffed cabbage leaves in the pot.
  8. Now, put 1 tbsp. of meat mixture in the center of cabbage leave, roll it up, fold two ends and again roll it. Repeat with all leaves.
  12. Cover bottom of pot with some cabbage leaves, arrange stuffed cabbage leaves in the pot.
  13. In a pot with 400-500 ml hot water, add beef stock, and dissolve it. Pour it top of the stuffed cabbage, add some oil.
  15. Place a plate top of the stuffed cabbages. Cover the pot with lid. Cook it on medium heat for 45 minutes. Serve it hot.
  27. Ingredients
  28. Ingredients

See more ideas about Cabbage rolls, Lebanese recipes, Middle eastern recipes. This Crock Pot Cabbage Roll Soup is a twist on traditional Cabbage Rolls, for a fraction of the work. Hungarian stuffed cabbage rolls are hearty comfort food at its best! Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed cabbage roll recipes exist in nearly every cuisine and are considered comfort food to the highest degree.

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