Hello everybody, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Whole Wheat Mug Cake recipe here. We also have wide variety of recipes to try.
Before you jump to Whole Wheat Mug Cake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to whole wheat mug cake recipe. You can have whole wheat mug cake using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Whole Wheat Mug Cake:
- Provide 1.5 tbsps Whole Wheat Flour
- Provide 1.5 tbsps Cocoa Powder
- Provide 4 tbsps Sugar
- Provide pinch Salt
- Get 1⁄2 tsp Vanilla extract
- Get 2 tbsps Sunflower Oil
- Prepare 1 Egg
Steps to make Whole Wheat Mug Cake:
- Combine all the ingredients together in a big coffee mug and bake it in a microwave high (800W) for 1-2 minutes. Enjoy!!
- Note: Every microwave has different power setting so may have to check accordingly. Also if you want it to be very neat you can grease a mug and then pour the batter into it before microwaving. Else if you are in a hurry like me :) just pop it in all together.
This is my own version of the chocolate microwave mug cake. Whole-wheat flour, cocoa powder greek yogurt, and naturally sweetened with maple syrup, this mug cake is perfect for those days when you want a sweet start to the day. This mug treat delivers all of the comforting flavors of a cinnamon-roll breakfast, but with more fiber and nutrition. I perfected these whole wheat pancakes after testing batches and batches until they were just right. Everything a whole wheat pancake should be - fluffy I can see myself making all kinds of desserts replacing lady fingers and cake layers with these pancakes.
If you find this Whole Wheat Mug Cake recipe valuable please share it to your friends or family, thank you and good luck.
