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Before you jump to Super-Easy! 3 Minutes in the Microwave - Mug Cup Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel awful! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to super-easy! 3 minutes in the microwave - mug cup cake recipe. To cook super-easy! 3 minutes in the microwave - mug cup cake you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Super-Easy! 3 Minutes in the Microwave - Mug Cup Cake:
- Get 3 tbsp Plain flour
- Use 2 tbsp Hot chocolate mix
- Take 1 tsp Sugar
- You need 3 tbsp Water
- Use 2 tbsp Vegetable oil
Steps to make Super-Easy! 3 Minutes in the Microwave - Mug Cup Cake:
- Mix the flour, cocoa, and sugar.
- Pour in the vegetable oil and water into the dry ingredients, mix well until all the ingredients are thoroughly combined, and microwave at 500 W for 3 minutes!
I have to say the only thing more satisfying than cake, is cake cooked in minutes. I top off my lovely sponge cake just like I would a traditional one: with loads of whipped cream and fresh berries. Sift Edmonds Self Raising Flour, cocoa powder and salt into a small bowl, stir through the Chelsea Soft Brown Sugar. In a separate small bowl, whisk the egg, Meadow Fresh Original Milk, Tararua Butter and vanilla. Add the wet ingredients to the dry ingredients and stir with a fork until just combined.
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