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Before you jump to Tuna melt stuffed portobellos recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tuna melt stuffed portobellos recipe. To make tuna melt stuffed portobellos you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tuna melt stuffed portobellos:
- Use flaked light tuna, drained
- You need colored bell pepper, diced (I used yellow)
- Use celery, diced
- You need mustard leafs, finely chopped
- Get mayo (I used Hellmann's)
- You need Old Bay seasonning
- You need Fresh groung black pepper
- Take portobello heads, emptied
- Provide sharp cheddar cheese, shredded
- Take breadcrumbs
Instructions to make Tuna melt stuffed portobellos:
- In a bowl, mix together seven first ingredients.
- Lay portobello heads on a foiled cookie sheet and fill in the portobello heads with tuna mix.
- Cover with cheese and sprinkle with breadcrumbs.
- Cook in pre-heated oven at 400° for 20 minutes.
- Cook at broil a couple of minutes till top is golden brown and crispy.
- Serve with a green salade and/or french fries.
- Enjoy!
Deli-inspired tuna melts have a slight smoky flavor when prepared on the grill. MORE+ LESS Tuna melt patties will for sure "spice up" your dinner or your lunch this week. We have prepared for you a step by step guide and our special recipe. Port and Fin / Via portandfin.com. Stuffed with black beans, sweet onion, bell pepper, and lots of cheese, these zucchini boats are a low-carb answer to a classic Mexican dish.
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