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Dave's Zuppa Toscana

Before you jump to Dave's Zuppa Toscana recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb protein source.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to dave's zuppa toscana recipe. You can have dave's zuppa toscana using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Dave's Zuppa Toscana:
  1. Provide 10 cups water
  2. Use 7 cubes chicken bouillon
  3. You need 4 large russet potatoes (halved and sliced, skins on)
  4. Provide 1 lb Italian sausage
  5. Take 1 large white onion (diced)
  6. You need 16 oz bag chopped kale (about 2⁄3 of the bag, shred and discard stems)
  7. Use 1 cup heavy cream
  8. Provide 3⁄4 bag Oscar Meyer bacon bits
  9. Use Salt, pepper, garlic powder, crushed red pepper (season to taste)
  10. Get Butter
  11. Provide Vegetable oil
Steps to make Dave's Zuppa Toscana:
  1. In large stockpot, add water, seasonings, potatoes and bouillon cubes. Cook on medium heat.
  2. Dice onions, add to ground sausage and sauté in oil and butter until sausage is browned. Add to stockpot when finished. Heat to boil, reduce heat to medium and simmer covered for 30 min.
  3. Add heavy cream and bacon, simmer for 10 min.
  4. Enjoy!

Cooking the vegetables in the pressure cooker quickly tenderizes the spuds. The whole family will love this copycat One Pot Olive Garden Zuppa Toscana Soup! Loaded with bacon, sausage, potatoes, and kale! How To Make Zuppa Toscana with TJ's Cauliflower Gnocchi. We created this super easy, crazy fast cauliflower gnocchi soup recipe with the idea that you could get all of the ingredients in one go at.

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