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Before you jump to Tuna Melt recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tuna melt recipe. To cook tuna melt you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tuna Melt:
- Provide 1 can Tuna
- You need 2 tbsp Mayo/Miracle Whip
- Get 1 pinch Salt
- Provide 1 tsp White vinegar
- Prepare 1 tsp Dijon mustard
- Take 2 slice Wheat or white toast
- Provide 6 slice Dill pickles
- Get 1⁄4 cup Cheddar cheese or slice of American cheese
Steps to make Tuna Melt:
- Mix tuna, mayo, salt, vinegar, mustard, and pickles until well blended.
- Toast bread with butter in a skillet (or use a sandwich maker.) if using skillet brown bread and fill the sandwich with tuna mix. Add cheese. Use second piece on top and flip to brown other side. Makes 1 or 2 hot sandwiches.
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