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Before you jump to Best Vegan lentil curry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating some eggs to feel better!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to best vegan lentil curry recipe. To cook best vegan lentil curry you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Best Vegan lentil curry:
- Provide 1 can small carrots and peas
- Provide 1⁄2 courgette (zucchini)
- Use 1 onion
- Prepare 300 g lentils (canned preferably)
- You need to taste salt
- You need 1 tbsp curry powder
- Get 1 tsp cumin seeds (optional)
- Take 2 tbsp olive oil
Instructions to make Best Vegan lentil curry:
- Slice/dice the onion. Grate or dice the courgette. On a warm frying pan, add the olive oil, cumin seeds and onions.
- Once onions are golden and cumin seeds start crackling, add grated courgette. After five minutes, add the carrots and peas and the canned lentils.
- After 10min, add the curry powder and salt. Mix well. Some water and more olive oil and salt may be required, depending on the texture you would like. For more sauce, make sure the pan is always covered.
- P.s.- the longer this is cooked, the better the flavours will combine.
This creamy vegan red lentil curry is a delicious and cheap way to make food in bulk. It has great hearty flavours and is super easy to put together! Creamy Coconut Lentil Curry This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras and you'll have a giant smile on your face at lunch the next day.
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