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Before you jump to PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Cold water fish are excellent if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to prawns with banana sambal (udang sambal pisang) recipe. You can cook prawns with banana sambal (udang sambal pisang) using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang):
- You need 250 g shrimp, back sliced open
- Get 1 tsp lemon juice
- Provide 1 tsp fish sauce
- Prepare 1 bunch cassava leaves, boiled and sliced
- Take Oil for frying
- Take BANANA SAMBAL
- Prepare 13 pcs cayenne peppers
- Provide 6 pcs red chilis, cut into rough pieces
- You need 2 medium tomatoes, chopped
- Provide 2 bananas (young), peeled and grilled briefly
- You need 4 onions
- Provide 2 cloves garlic
- Get 1 tsp shrimp paste (if desired)
- You need to taste Salt and sugar
- Provide Cooking oil/frying oil
Instructions to make PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang):
- Soak the shrimp in lemon juice and soy sauce for 1 hour. Fry shrimp until it changes color. Remove and set aside.
- Boil and slice the cassava leaves.
- Banana Sambal: mix chopped tomatoes, cayenne pepper, chilis, garlic and shrimp paste. Stir-fry briefly, then add the sugar and salt.
- Take the roasted banana and press a bit with the sauce. Serve with fried shrimp.
Add prawns, sugar and salt, stir until well mixed. Sambal udang was the first recipe I tried from "Cooking for the President". How was the presidential recipe for prawns smothered in chilli paste? If you want to try just one recipe from "Cooking for the President", sambal udang would be the one. It's quick, easy and very, very good. sambal udang (prawn sambal).
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