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"Down South" Stir Fry Sauce

Before you jump to "Down South" Stir Fry Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to "down south" stir fry sauce recipe. You can have "down south" stir fry sauce using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook "Down South" Stir Fry Sauce:
  1. You need 1⁄2 lb. cooked grilled chicken, steak, or shrimp
  2. Take 8 seared bacon-wrapped asparagus (cut into 1 in. pieces)
  3. Provide 2 Tbsp dark sweet soy sauce
  4. You need 1 Tbsp apple cider vinegar
  5. Provide 1 Tbsp Stubbs Citrus & Onion Marinade
  6. Provide 2 1⁄2 Tbsp brown sugar
  7. Prepare 1 tsp. course black pepper
  8. Use 1 tsp. fresh minced ginger
  9. Get 1 tsp. fresh minced garlic
  10. Take 1⁄2 tsp. cornstarch
Instructions to make "Down South" Stir Fry Sauce:
  1. First pre-heat a pan to medium heat and cube the left over meat and cut the bacon-wrapped asparagus into 1 inch pieces
  2. Add all the meat and bacon-wrapped asparagus to the hot pan and let warm through
  3. While the meat and vegetables are warming, in a separate container, combine all remaining ingredients,stirring thoroughly, to create the sauce.
  4. Pour the sauce mixture over the meat and vegetables. Let simmer until the sauce thickens and begins to glaze the meat.
  5. Serve with rice or make extra to enjoy over egg noodles. Try it and enjoy! My significant other even enjoyed it (she doesn't even like Asian food)

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