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1 banana, 2 banana, 3 banana, 4

Before you jump to 1 banana, 2 banana, 3 banana, 4 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to 1 banana, 2 banana, 3 banana, 4 recipe. You can cook 1 banana, 2 banana, 3 banana, 4 using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make 1 banana, 2 banana, 3 banana, 4:
  1. Take 1⁄2 cup French vanilla ice cream
  2. Get 1⁄2 cup chocolate ice cream
  3. Use 1⁄2 cup butter pecan ice cream
  4. Use 1⁄2 cup vanilla ice cream
  5. You need 1⁄2 cup strawberry ice cream
  6. Get 1 cherry with stem on
  7. Prepare 1⁄4 cup chopped nuts
  8. Take 2 tablespoons chocolate syrup
  9. Provide 2 tablespoons strawberry syrup
  10. Prepare 2 tablespoons caramel sauce
  11. You need to taste whipped cream
  12. Use 1 large ripe banana
Steps to make 1 banana, 2 banana, 3 banana, 4:
  1. Slice the banana longways the cut each piece in half
  2. Dip ice cream in bowl add banana to the ice cream.
  3. Sprinkle with half the nuts.
  4. Add whipped cream.
  5. Drizzle all 3 syrups on top, and sprinkle the rest of the nuts
  6. Put cherry on top.
  7. Serve i hope you enjoy!

AQWorlds Wiki » Items » Misc. Dropped during and used in the 'Darkon's First Errand' quest. Thanks to Alchemist Gira and Jams Loyal Subject.

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