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Veg peanut pineapple stir fry

Before you jump to Veg peanut pineapple stir fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood too!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to veg peanut pineapple stir fry recipe. To cook veg peanut pineapple stir fry you only need 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Veg peanut pineapple stir fry:
  1. Provide 1 onion sliced
  2. Provide 2 large carrots, sliced
  3. Take 8 mushrooms, halved
  4. You need 3 sticks celery, sliced diagonally
  5. Use 1 green pepper, sliced
  6. Prepare 1 small pineapple, chopped
  7. You need 1⁄2 cup peanuts
  8. Get Sauce:
  9. Get 3 large cloves garlic, finely chopped
  10. You need 1 1⁄2 inch piece ginger, finely chopped
  11. Take 3 tbs ketchup
  12. Get 3 tbs soy sauce
  13. Get Salt
  14. Prepare Chilli sauce/powder/fresh chilli chopped
  15. Take 1 tbs vinegar (Apple Cider vinegar is best with is tang)
  16. You need Garnish:
  17. Take Spring onions
  18. Prepare Sesame oil
Steps to make Veg peanut pineapple stir fry:
  1. First, have veg ready… Sliced and diced.
  2. Heat up oil. Fry garlic, ginger and half onion till browned slightly.
  3. Add sauce ingredients. Plus a little water.
  4. Add veg and fry for 5 minutes on medium high.
  5. Adjust seasoning. Add sesame oil and spring onions.
  6. Serve with boiled rice, noodles, thin omelette.

Heat the remaining oil in the wok. Stir-fry the veg until starting to wilt, then add the noodles and keep cooking. I have tried many, many different recipes for peanut sauce over the last few years. I knew it could be good, amazing even, but for some reason couldn't find that perfect recipe. They were always too sweet, too thick, too peanut buttery.

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