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Basil Tomato Soup (Instant Pot)

Before you jump to Basil Tomato Soup (Instant Pot) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to battle depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to basil tomato soup (instant pot) recipe. To make basil tomato soup (instant pot) you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Basil Tomato Soup (Instant Pot):
  1. Use 1 tbspn butter
  2. Provide 1 small onion
  3. Provide 2 cloves minced garlic
  4. Take 1 (28 oz) can basil, garlic, & oregano diced tomatoes
  5. Get 2 cups chicken broth
  6. Get 1 cup water
  7. You need 3⁄4 cup basil sliced
  8. Use 1 tspn salt
  9. Use 1 tspn pepper
  10. Get 1⁄2 tspn oregano
  11. Take 2-4 dash Parmesan cheese grated
  12. Get 2 pinch red pepper flakes
  13. Provide 1⁄2 cup heavy cream
Instructions to make Basil Tomato Soup (Instant Pot):
  1. Chop onion and sauté with garlic in butter until translucent using instant pot.
  2. Added tomatoes 🍅, chicken broth, water, basil (saving a bit for garnish), salt, pepper, oregano, and cook for 6 minutes.
  3. Using a blender, blend until smooth in 2 batches, move to a stovetop pot on “Lo” or “Keep warm” and mix in heavy cream (you can take this time to make a grilled cheese or toast some bread if desired)
  4. Move to serving bowls, evenly sprinkle Parmesan cheese, add a pinch or two of red pepper flakes for taste and color, and place remaining basil 🌿 in center of bowl.
  5. VOILA! Take a cooksnap & let us know what you thought!

When the vegetables are softened, season with salt, black pepper, red pepper flakes, and dried basil. Then turn off the Instant Pot. Stir in two cans of diced tomatoes, chicken broth, and a couple of bay leaves. Turn Instant Pot to Sauté mode. Add olive oil, onions, carrots, salt and pepper.

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