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Before you jump to Rich & creamy Tomato Basil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to better your mood. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to rich & creamy tomato basil soup recipe. To cook rich & creamy tomato basil soup you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Rich & creamy Tomato Basil soup:
- Take 6 vine tomatoes - peeled and diced
- Get 4 cups tomato juice or Heinz sifted tomato
- Take 21 leaves fresh basil
- Take 1 clover garlic
- You need 300-350 g heavy whipping cream
- Get 100 g real butter
- Use to taste Salt and pepper
Instructions to make Rich & creamy Tomato Basil soup:
- To peel off the tomato skin: Place a pot of water on the stove and let it come to a rolling boil. Place your bowl of ice water next to the stove so it is easily accessible. Rinse your tomatoes clean and remove any stems that are still attached. Using a sharp knife, slice a shallow X into the bottom of the tomato (opposite the stem side).
- Place tomatoes and juice in a stock pot over medium heat. Simmer for 30 minutes.
- Puree the chunks (about ½ cup) from the tomato mixture along with garlic and the basil leaves, and return the puree to the stock pot. Stir in one direction.
- Place the pot over medium/low heat, and stir in the heavy cream and butter. Season with salt and pepper. Heat, stirring until the butter is melted. Do not boil.
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