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Creamy Tomato Basil Soup

Before you jump to Creamy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to creamy tomato basil soup recipe. To cook creamy tomato basil soup you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Tomato Basil Soup:
  1. Get 3 tbsp Olive oil
  2. Prepare 2 medium Red onions, chopped
  3. Prepare 3 clove Garlic, minced
  4. Use 1 can (28 ounce) crushed tomatoes
  5. Use 4 cup Chicken stock
  6. Provide 1 Salt
  7. Get 1 Pepper
  8. Use 1 cup Heavy cream
  9. Take 1 bunch Basil
  10. Get 1 Parmesan cheese, for garnish
Steps to make Creamy Tomato Basil Soup:
  1. Heat Olive oil over medium to low heat in Dutch oven or large pot. Once hot, add onions and season generously with salt. Cook the onions, stirring occasionally, until soft and starting to turn golden brown, about 15 minutes. Add the garlic and cook for 1 more minute, stirring to avoid burning garlic.
  2. Stir in tomatoes and chicken stock. Season generously with salt and pepper. Bring soup to a boil, then lower heat to maintain a simmer for at least 15 minutes.
  3. Purée mixture using an immersion blender or carefully transfer soup to a blender. If using blender return mixture to pot.
  4. Stir in the cream and basil and let it simmer for at least 15 minutes. If desired, you can simmer longer to reduce it down to a thicker consistency.
  5. Serve immediately, topped with Parmesan cheese, a sprinkle of pepper, and a chiffonade of basil.

This creamy tomato basil soup comes together in no time at all in just one pot. It has a rich tomato flavour along with hints of basil. Canned tomato soup is such a classic and just perfect for a comforting lunch. Course Lunch, Side Dish, Soup, starter This creamy tomato - basil soup hits the spot, especially with a side of extra-gooey grilled cheese. Asheley's totally in charge of the grilled cheese.

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