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Masoor dal kebab

Before you jump to Masoor dal kebab recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to masoor dal kebab recipe. You can have masoor dal kebab using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Masoor dal kebab:
  1. Prepare 250 gms masoor dal (orange) soak for 3-4 hours
  2. Take 1 onion
  3. You need 1 head garlic
  4. Use 1 piece ginger
  5. You need 5-6 green chillies
  6. Prepare 1 tbsp red chilli powder
  7. Take 1 tbsp amchur powder
  8. Provide 2 tsp garam masala
  9. You need 3 tbsp oats
  10. You need 1 tbsp salt
Instructions to make Masoor dal kebab:
  1. Grind dal along with green chillies ginger garlic and onion.
  2. Now mix all the dry spices oats and besan.
  3. Now take a kadhai and cook the mixture till it starts leaving sides and the mixture turns to a lump.
  4. Let it cool - Now grease your palm and give desired shape and deep fry on medium flame.
  5. Enjoy hot with green chutney.

Masoor Ki Dal or whole (sabut) masoor dal/brown lentil is one of our favorite dal. How to use leftover Masoor Dal? Well, turn them into kebabs 😊. Sabut Masoor Dal has the tadka of garlic which makes it very aromatic. Rinse the sabut masoor dal thoroughly, until water is clear.

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