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Before you jump to Yakiniku Onigiri Sandwich recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling famished can really make you feel awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to yakiniku onigiri sandwich recipe. You can have yakiniku onigiri sandwich using 7 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Yakiniku Onigiri Sandwich:
- Get 450 grams White rice
- You need 1 Toasted white sesame seeds
- Take 5 sheets Nori seaweed
- Get 1 Korean lettuce or leafy letttuce
- Provide 200 grams Thinly sliced beef
- Provide 2 tbsp Store-bought yakiniku sauce
- Use 1 tbsp Katakuriko
Steps to make Yakiniku Onigiri Sandwich:
- This is the yakiniku sauce I used.
- Finely chop the meat, pre-season, and coat in katakuriko.
- Cook the meat and let it cool.
- Mix the rice with a lot of sesame and let it cool.
- Line a container with plastic wrap and add the seaweed. I used a 10 cm x 10 cm container and seaweed sheets divided into four.
- Spread the rice out on top.
- Cut the leaves into suitable sizes and place on top.
- Add the meat, spreading it out evenly.
- Spread the rice on top.
- Top with seaweed, cover with the plastic wrap and push down on it.
- Slice it into suitable sizes and serve.
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