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Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Tomato Basil Soup:
  1. Prepare 1⁄2 kg tamotoes
  2. Prepare 6 garlic cloves
  3. You need 4 big onion
  4. Prepare 1⁄4 cup basil leaves
  5. Take 2 tsp salt
  6. Prepare 1 tsp black pepper
  7. Get 1 tsp chopped basil leaves for garnish
  8. Take 2 tbsp chopped coriander leaves for garnish
  9. Provide 2 tsp cream for garnish
Steps to make Tomato Basil Soup:
  1. Take pressure cooker add 5 big glass of water
  2. Now add roughly chopped tomatoes
  3. Add roughly chopped onion
  4. Add garlic cloves
  5. Add basil leaves and salt as per taste
  6. Now close the lid of cooker and let it whistle for 5 whistle in high flame
  7. Now after 5 whistle put the gas off
  8. Now after sometimes when it became little cool blend with blender in cooker only
  9. Strain it from strainer
  10. Now cook for another 5 more minute add pepper powder and stir
  11. Serve hot soup with a dollop of cream garnish with basil and coriander and fried bread

Add garlic, oregano, dried basil and tomato paste. In a large pot, melt butter over medium heat. Stir in garlic, carrots and onions. Cook over medium-low heat until the onion is tender. Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions.

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