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Creamy Basil Tomato Carrot Soup

Before you jump to Creamy Basil Tomato Carrot Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help improve your moods also. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to creamy basil tomato carrot soup recipe. To make creamy basil tomato carrot soup you need 12 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Creamy Basil Tomato Carrot Soup:
  1. Get 1 Red Onion
  2. Use 1 Bunch Parsley (dhania)
  3. Provide 3 Tomatoes
  4. You need 3 Carrots
  5. Take 1⁄4 Cup Whole Milk
  6. Prepare 1⁄4 tsp Garlic Powder You can also use garlic cloves instead
  7. Take 1 tbsp Tomato Paste
  8. Prepare 1⁄2 tbsp Basil powder
  9. Provide 1 Pinch Salt
  10. Prepare 2 Cups Water
  11. Provide 2 tbsp Cooking Oil
  12. Use 1 Blender
Steps to make Creamy Basil Tomato Carrot Soup:
  1. Wash all ingredients and chop your ingredients into small pieces.
  2. In a sufuria/cooking pan pour in the oil and let it heat up for a few seconds. - - Add in the onions and fry until translucent in color
  3. Once the onions become translucent or nearing golden brown in color, add in the parsley and the garlic powder and stir. Allow it to cook for 2 minutes.
  4. Add in the tomatoes and let it cook till it begins forming a paste.
  5. Add in the basil, tomato paste and salt and mix them all together. Cover your sufuria/cooking pan and allow it to cook for 5 minutes.
  6. Add in the carrots and the water. Cover up the sufuria/cooking pan and let the carrots cook till tender.
  7. Once ready, turn off the cooker and set aside the sufuria and give it time to cool for about 30 minutes.
  8. Once cooled down, pour in the cooked tomatoes and carrots into your blender. Blend until it becomes smooth. You can add more water if it’s too thick. However, make sure it doesn’t become too watery.
  9. Blend it to form a smooth thick liquid.
  10. Transfer the blended ingredients back into your sufuria to heat up. Once it starts boiling add in a ¼ cup of whole milk and stir it. Let it boil for about 2 minutes before turning off your cooker.
  11. Once ready, turn off your cooker and serve your Creamy Basil Tomato Carrot Soup.
  12. Server the soup with your favourite pastry like bread, bread rolls, chapati, doughnuts or scones.

Now add whole tomatoes in boiling water and turn off the gas. Now drain the water and collect chopped carrots and tomatoes in a bowl and let them cool. Soups I often double this recipe and freeze half, so we can enjoy a taste of summer during the cold winter months. If I do freeze it, I omit the yogurt and stir it in after the soup's reheated. Put the oil, onions and celery in your largest saucepan and cook gently until softened.

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