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Lenten Tomato Soup

Before you jump to Lenten Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to lenten tomato soup recipe. To cook lenten tomato soup you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Lenten Tomato Soup:
  1. Take 1 can Tomato Soup
  2. Take 1 can Water
  3. Take Dashes Ground Black Pepper
  4. Take 1⁄8 t Ground Tumeric
  5. Take Dashes Ground Dry Basil
  6. You need 1⁄4 c Milk
  7. Take 2 T or about a squeeze of Honey Mustard Salad dressing *
Steps to make Lenten Tomato Soup:
  1. Heat soup and water in saucepan on low 5 minutes to warm
  2. Stir in each other ingredient, salad dressing last.
  3. Cook on medium heat, stirring, for 2 to 3 minutes until well blended and soup eating hottness.
  4. Serve up with Shredded Wheat (Honey Nut is okay read label if watching sugar for lent)
  5. Some contain sugar

If you prefer a more intense tomato taste you could also add in a little tomato puree. Place the washed lentils into a large saucepan or stockpot cover with the stock. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Wash the cherry tomatoes and celery. Chop the celery and halve the cherry tomatoes.

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