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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup:
- Get 500 grams Tomatoes (ripe red tomatoes) cubed
- Use 1 tbsp olive oil
- Get 1 Small bay leaf
- Take 1 medium onion cubed
- Prepare 2 large garlic cloves
- Take 1⁄3 tsp Salt or as needed
- Take 2 stalks Basil
- Take 1⁄2 cup water (or stock) more if needed
- Use 3⁄4 tsp cornflour
- You need 1 tbsp sugar
- Prepare 1⁄2 tsp pepper
- You need 1⁄4 tsp dried herbs
- Get 2 tbsp cream
Steps to make Tomato soup:
- Heat oil in a pan. Add bay leaf, - garlic and onions. Saute all of - these on a high flame for 3 to 4 - mins.
- Then add in tomatoes and salt. - Stir and cook until soft. - Next add in basil and cook until - tomatoes turn completely - mushy. Turn off and cool.
- Discard the basil & bay leaf. - Add the mushy tomato mixture - along with the juices to a blender - jar.
- Pour 1 cup water or stock and - blend smooth. Place a sieve over a pot & transfer the blended tomato - soup to it.
- Filter and discard the - leftovers. Bring it to a boil
- Meanwhile stir in corn starch in - half cup water and add it - gradually to the boiling tomato - soup. - Stir constantly and boil until - slightly thick.
- Add sugar & more salt if desired. - Simmer until it reaches a desired - consistency.Add herbs & pepper. Cover the soup & turn off the stove. Allow it to cool down a bit before adding the cream.
- Spread butter on the bread - slices and toast them on - medium heat until crisp. - Then cut them to bite sized heart - pieces.
Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Tomato soup is, of course, a savoury dish and we're often warned about the salt it contains. However sugar can be a concern, too. Not only that but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!).
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