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Vickys Strawberry Ice Cream, GF DF EF SF NF

Before you jump to Vickys Strawberry Ice Cream, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, on top of raising your mood, can be a great source of protein.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to vickys strawberry ice cream, gf df ef sf nf recipe. You can have vickys strawberry ice cream, gf df ef sf nf using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vickys Strawberry Ice Cream, GF DF EF SF NF:
  1. Prepare 400 ml full fat coconut milk
  2. Get 75 g sugar or 120ml maple syrup (1⁄2 cup syrup, scant 1⁄2 sugar)
  3. Provide 1 tsp xanthan gum
  4. Provide 300 g frozen chopped strawberries
Steps to make Vickys Strawberry Ice Cream, GF DF EF SF NF:
  1. Put all the ingredients in a blender - if using syrup in place of sugar, mix with the milk first to prevent it freezing in 'blobs'
  2. Puree smooth
  3. Pour into a pre-frozen metal loaf pan or metal bowl and let set in the freezer until soft-serve consistency, around half an hour
  4. The xanthan gum should keep it from getting ice crystals if left in the freezer longer. Just set out 15 minutes before serving and stir through to loosen

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