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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your body will use these fatty acids as a source for creating hormones which your body demands to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these fatty acids.
If you determine that your health is important to you, you need to take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Tomato soup:
- Get 6 medium fresh tomato
- Prepare 400 gr canned tomatoes
- Take 1 stalk celery
- Take 1 carrot
- Get 1 large onion
- Prepare 2 cloves garlic
- You need Handful fresh mint / basil
- Use 2 vegetable stock cubes
- Use 3 tbs sugar
- Provide 2 tbs vinegar
- You need 1 tsp red/black pepper
- Use Olive oil
Instructions to make Tomato soup:
- Ingredients
- Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside.
- Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside.
- Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender.
- All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender.
Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Tomato soup is, of course, a savoury dish and we're often warned about the salt it contains. However sugar can be a concern, too. Not only that but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!).
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