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Before you jump to Ice-cream Lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
If you want to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to ice-cream lassi recipe. To cook ice-cream lassi you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Ice-cream Lassi:
- You need 500 ml Strawberry Ice-cream
- Prepare 400 gms Yoghurt
- You need 4-5 tbsp slivered Almonds
- Use 2-3 tbsp Sugar
Instructions to make Ice-cream Lassi:
- Gather both Ice cream and Yoghurt in a blender jar. Blend all the ingredients for a good 5 minutes. Use the pulse button on and off until you get a creamy foam on the top. If desired, whisk also can be used but that takes a lot of time. Blending is the easiest option.
- Sugar can be increased or decreased. Dry fruits of your choice can be used. This makes the drink even more healthy. Yoghurt should be homemade for the best results.
- Refrigerate it until ready for serve. It tastes awesome when served chilled. Serve with an extra generous dollop of Ice-cream on top with slivered Almonds. Enjoy!
For flavour, to the ingredients for the basic version, add one of the flavouring ingredient- mint & ginger or cardamom. Allow to freeze for at least four hours before serving. Lassi is popular in the summer, but to me, it's kind of like ice cream - very appropriate year-round. There's nothing quite like downing a warm plate of halwa poori or nihari with an utterly refreshing glass of lassi. There are hundreds of variations of lassi (it's very much hit or miss at restaurants), and it can be sweet, salty, or.
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