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Before you jump to Roasted tomato, garlic and basil soup 🍅 🌿 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to roasted tomato, garlic and basil soup 🍅 🌿 recipe. You can cook roasted tomato, garlic and basil soup 🍅 🌿 using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Roasted tomato, garlic and basil soup 🍅 🌿:
- Provide 4 tomatoes
- Use 2 handfuls plum/ cherry tomatoes
- Use 1 tin chopped tomatoes
- Provide 5 cloves garlic
- Get 1 onion
- Provide 1 stick celery
- Prepare 2 pints beef stock
- Get Salt, pepper
- Provide Olive oil
- Provide leaves Few fresh basil
- Provide Cream to finish
Instructions to make Roasted tomato, garlic and basil soup 🍅 🌿:
- Place tomatoes and garlic cloves in oven proof dish drizzle with olive oil and season. Roast on 190 for 30 minutes
- In a large saucepan soften chopped onion and celery in a little oil add roasted tomatoes and garlic, beef stock, tin of chopped tomatoes and chopped fresh basil.
- Bring to the boil and simmer gently for 30 minutes.
- Blend well finish with a drizzle of cream. Lovely served with fresh crusty bread
The best homemade roasted tomato basil soup made with fresh tomatoes, garlic, olive oil, caramelized onions and optional add-ins for extra creaminess. This easy tomato basil soup recipe is full of flavor and the best way to use up garden tomatoes! You'll never want to go back to the canned stuff after you try this. Sprinkle with thyme, salt and pepper; toss to coat. To make a fresh tomato soup involves a lot of almost over-ripe tomatoes and plenty of fresh basil.
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