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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and be happy!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato soup:
- Get 4 very ripe tomatoes
- Provide 1 tbsp Olive oil
- Prepare As required Salt & pepper
- Provide 100 ml Salt reduced vegetable stock
- You need 1⁄4 large onion, cut into quarters
- Use 1 large clove of garlic
- You need 2 fresh basil leaves
- Use 1 tsp. sugar
Instructions to make Tomato soup:
- Place the tomatoes in a large oven proof dish, and sprinkle a good couple of pinches of salt and pepper. Bake in a moderate oven for about half an hour. Set aside
- In a saucepan, heat the olive oil then add onion and garlic, cooking until translucent.
- Add vegetable stock, basil leaves, tomatoes and sugar, bringing the mixture to the boil.
- Once cooled, blend and serve.
Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Tomato soup is, of course, a savoury dish and we're often warned about the salt it contains. However sugar can be a concern, too. Not only that but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!).
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