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Before you jump to Roasted tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know green tea can help improve your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to roasted tomato soup recipe. To cook roasted tomato soup you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Roasted tomato soup:
- Take 8 large tomatoes cut into 4
- Get 1 large onion
- Provide 1 large carrot chopped
- Take 1 clove garlic
- You need 3 cups water
- Provide Handful fresh basil
- You need 2 tablespoon dried thyme
- Prepare 2 tablespoon sugar
- You need 3 tablespoons salt
- Get 1⁄4 cup olive oil
- Take To taste ground black pepper
- Use 250 ml fresh cream
Steps to make Roasted tomato soup:
- Pre heat and oven to 200 degrees Celsius. While doing that place the chopped tomato on a oven safe pan and drizzle olive oil on and add salt and pepper. Place in the oven for 40-55 minutes until they start to crisp on the sides.
- In a pressure cooker or large pot, put the tomato, garlic, onion, carrot and about 80% of the fresh basil in the pot with the water and cook on hight for 60 minutes
- Use a hand stick blender to blend all the ingredients. Add in the rest of the dried spices and cream and leave to simmer for about 10 minutes before serving
- Garnish with more fresh bail and a dallop of cream and serve
Wash and cut tomatoes, placing in a shallow baking dish cut side down. Add onion pieces, garlic, oregano and basil to the pan. How to make Roasted Tomato Soup (quick summary) Fry onion in butter and caramelize. Stir in tomato puree then deglaze with balsamic vinegar. Pour in roasted tomatoes (with pan juices) and garlic (removed from skins).
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