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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.
Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already know that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Spinach is also something that you might want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.
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We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. To make chicken cutlets you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Cutlets:
- Use 1 lb. thin sliced boneless breast of chicken
- Use 3 cups Italian style breadcrumbs
- Take 1 cup grated Parmesan cheese
- Take 2 raw eggs
- Prepare 2-3 cups vegetable oil. I would not recommend olive oil because due to the amount needed for frying, it can be very expensive
Steps to make Chicken Cutlets:
- Using a meat mallet, pound each chicken breast to as thin as possible. I like to cover the chicken with plastic wrap while pounding to avoid splashing.
- Whisk 2 eggs in a bowl and dip each piece of chicken in the egg.
- Mix together the breadcrumbs and the Parmesan cheese. Dip each egg coated piece of chicken into the breadcrumb mixture and coat well.
- Heat about half the oil in a frying pan on high heat. Make sure the oil is really hot before placing the cutlets in. Once oil is hot, lower heat to med-hi and then add the cutlets. Do not overcrowd the pan; do not overlap pieces. This may need to be done in more than one batch. Fry about 2 minutes on each side, turning cutlets once.
- Add more oil for the second batch, if necessary. The breadcrumbs tend to sop up the oil and you may need to replenish it. Again, wait until oil is really hot.
- Place finished cutlets on a plate, layered with paper towels to absorb excess oil. Serve immediately.
If you are using filleted chicken breasts, rather than escalopes, then proceed as described in the. Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together.
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