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Before you jump to Jam Milk Shake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to jam milk shake recipe. You can have jam milk shake using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Jam Milk Shake:
- Use 4 - 5 tbsps Jam (as per choice) .
- Take 1 litre Milk
- Get Sugar (optional)
- Prepare Fresh Cream
- Provide scoops Vanilla Strawberry Ice-cream (as per choice) or
- You need Cashew nuts crushed
- Prepare Raisins
Instructions to make Jam Milk Shake:
- Initially, blend the jam with half a cup of milk.
- Then add the remaining milk and fresh cream to the blender and blend it well.
- Adjust the sugar. Condensed milk can also be a choice for sugar.
- Add the Ice-cream scoops and garnish it with nuts & raisins.
You can use any jam, i used pineapple. Perfect milkshake for kids for this summer. I am starting a new series on this blog called. Gulkand milkshake, easy milkshake for summer with rose petal preserve. Kids Special Jam Shake/Cornflakes Milk/Tang milkshake/Cold Boost/Creamy Boost Shake/Summer Drink/Ramadan.
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