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Sushi Rice

Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sushi rice recipe. You can have sushi rice using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sushi Rice:
  1. Get 3 cups sushi rice
  2. Get 1⁄3 cup rice vinegar
  3. Get 2 tbsp sugar
  4. Provide 1 1⁄2 tsp coarse salt
Instructions to make Sushi Rice:
  1. Rinse rice several times until the water runs clear, then let it soak for 30 minutes
  2. Cook in rice cooker on sushi setting
  3. Mix together vinegar, sugar, and salt, then heat in microwave for 30 seconds. Stir until everything is dissolved and set aside to cool
  4. Once rice is done, spoon it out into a wet glass container. Add vinegar slowly while using rice paddle to mix into rice
  5. Mold rice with wet hands into onigiri, or spread on a bamboo mat to roll sushi

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