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Chicken cutlets

Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a few eggs to cheer up!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. You can have chicken cutlets using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken cutlets:
  1. Take 250 gms boneless chicken
  2. Get 1 large size boiled potato
  3. Prepare 1 tablespoon ginger garlic paste
  4. Get 1 tsp turmeric
  5. Use 2 tsp red chilli powder
  6. Provide 1 tsp pepper powder
  7. Take 2 tsp garam masala
  8. Take 1 tsp cumin powder
  9. Take 1 large onion finely chopped
  10. Use 1 medium size tomato finely chopped
  11. Take 1 cup bread crumbs
  12. Use 1 egg
  13. Use 1 table spoon oil
  14. Get as required Oil for deep frying
  15. Get as per taste salt
  16. You need 1 tablespoon chopped coriander leaves
Steps to make Chicken cutlets:
  1. Clean and cut the chicken into small pieces or else use minced chicken, marinate for 10 min with salt,1 tsp turmeric powder 1 tsp red chilli powder and 1 tablespoon ginger garlic paste
  2. In a pan add oil and saute onion till translucent add 1 table spoon of chopped coriander and one finely chopped tomato and cook until soft and mushy, to it add marinated chicken,chicken will start leaving water,cook until chicken is cooked properly and till it's dry completely
  3. Once the chicken is cooled completely add 1 boiled mashed potato, 1 tsp cumin powder, 2 tsp garam masala powder, 1 tsp pepper powder,1 tsp red chilli powder, salt as needed and mix it well
  4. Shape it into cutlets and keep it in fridge 10-15 mins, heat oil for deep frying, gently give cutlet egg wash roll it into bread crumbs well both the side and deep fry on medium heat till golden brown in colour
  5. Serve this delicious cutlets with tomato ketchup and Mayo

Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like. Chicken cutlets are thinly sliced, boneless cuts of chicken breast that are faster to cook through than a whole breast. You can use them in dishes like chicken marsala, schnitzel, or chicken parmesan.

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