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Before you jump to Alu chicken cutlets recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a great source of protein.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to alu chicken cutlets recipe. You can have alu chicken cutlets using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Alu chicken cutlets:
- Prepare Boiled 4 potatoes
- Take Boiled 7 pieces chicken
- Use 2 green chillies
- Prepare 2 red chillies
- Prepare 2 lemons
- Get Half tsp salt
- Get Half tsp red chilli powder
- Get Half tsp black pepper
- Provide Half tsp chaat masala
- You need Half tsp garam masala
- Get Half tsp coriander powder
- Use Half tsp zeera powder
- Provide Half tsp turmeric
- You need As required oil for fry cutlets
- Use 1 egg
Instructions to make Alu chicken cutlets:
- Take a bowl add 4 boiled potatoes and 7 pieces boiled chicken now add all spices and add red chilli green chilli 2 lemon squeeze now mix all the ingredients very well
- Now it's time to give a round correct shape of cutlets you can use shami cutter or you can shap by using hand now ready all the cutlets with same procedure
- Take a plate add 1 egg beat with fork and take 1 cutlet dip in it now keep the cutlet in hot oil fry pan
- Each side fry until brown colour same follow this procedure all the cutlets now cutlets ready to serve take a serving plate and set all the cutlets in plate serve with ketchup
Adjust salt/spice or lemon if needed. Shape round flattened patties out of the mixture. Next, combine the bread crumbs, Parmesan cheese, parsley, salt, and pepper in a bowl. Then, in a separate bowl, use a fork or whisk to beat together the egg and milk. Finally, spread flour onto a plate.
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