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Simple Chicken Cutlets

Before you jump to Simple Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to simple chicken cutlets recipe. To cook simple chicken cutlets you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simple Chicken Cutlets:
  1. Take 250 gms boneless chicken cubed
  2. Use 1 tbsp ginger garlic paste
  3. Provide 1 tbsp green chilli paste
  4. You need 1 tsp red chilli powder
  5. Provide 1 tsp jeera powder
  6. Provide 1 tsp garam masala powder
  7. Prepare 1 tsp black pepper powder
  8. Get 2 potatoes boiled
  9. Prepare 2 tbsp mint leaves chopped
  10. Prepare 1⁄4 cup chopped coriander leaves
  11. Take 1 egg for coating
  12. Use 1⁄2 cup bread crumbs for coating
  13. Take As required Oil for frying
  14. Provide As per taste Salt
Instructions to make Simple Chicken Cutlets:
  1. Wash the chicken and boil it with ginger garlic paste, green chilli paste till tender. Shred it and keep asde
  2. In a large plate add the shredded chicken, boiled potatoes, red chilli powder, jeera powder, black pepper powder, garam masala powder, chopped coriander leaves, chopped mint leaves and salt. Mix it well
  3. Make cutlets round or desired shapes. Beat the egg in plate
  4. Heat oil in a pan dip the cutlet in egg first,then apply bread crumbs. Then put in hot oil and fry till golden brown on both sides. Drain on a kitchen paper towel
  5. Serve it with ketchup or any dip of your choice

Place chicken cutlets in a single layer on baking sheet. Here is where you decide on the flavor component. Using the seasoning blend of your choice, sprinkle half of the seasoning over the chicken cutlets. Alternatively, you may season with just salt and pepper. The chicken cutlets get a big boost of flavor from a marinade of pineapple juice, ground ancho chile, cumin, vinegar, and oil.

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