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Chicken cutlets

Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood also!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. You can have chicken cutlets using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken cutlets:
  1. Provide Chicken🐔 breast pice 2 (boiled n shreded)
  2. Prepare Potatoes 1/2kg (boiled n mashed)
  3. Take 1 teaspoon Black pepper
  4. Provide Salt as your taste
  5. Take Green chilies 6_8 (chopped)
  6. Get Coriander leaves 1⁄2 bunch (chopped)
  7. Take Maida 1 cup for coating
  8. Provide Bread 🍞crumbs 1cup for coating
  9. Use 🍳Egg 2 beat for coating
  10. Take Oil for frying
Instructions to make Chicken cutlets:
  1. In a bowl🍚 mix together mashed potatoes, shreded chicken,salt, black pepper, green chilies,coriander leaves.
  2. Make round any shape kabab,and roll into maida,dip in other egg,coat bread crumbs. - Heat oil in a frying pan and fry it hot until golden from both sides.
  3. Now serve to 🍅ketchup and mayonnaise🍚 sprinkle red chilli in mayonnaise.

Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like.

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