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Before you jump to Crawfish Etouffee recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to crawfish etouffee recipe. You can have crawfish etouffee using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Crawfish Etouffee:
- Prepare Onion
- Take La Peeled Crawfish
- Take Butter
- Get Cream of Mushroom Soup
- Provide Cream of Celery soup
Steps to make Crawfish Etouffee:
- Melt butter in Stock pot. Add onions and Cook till onions appear clear.
- Add Crawfish and soups and a can of water
- Place on low heat and simmer for 30 mins.
- Season to taste. I use Cajun Seasoning.
- Serve over Rice.
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