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Spiral Sushi

Before you jump to Spiral Sushi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to spiral sushi recipe. You can cook spiral sushi using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spiral Sushi:
  1. You need 300 g cooked rice
  2. You need 2 tablespoon rice vinegar
  3. You need 2 tablespoon sugar
  4. You need 1 teaspoon salt
  5. You need Sashimi fish(fresh row fish)
  6. You need Seasoned fried egg
  7. Get Green vegetable
  8. Prepare sheets Nori dried seaweed
Instructions to make Spiral Sushi:
  1. Make Sushi vinegar and mix with rice to taste(half of vinegar mixture or more). Sushi ingredients.
  2. Cut Nori half and stick both Nori with rice.
  3. Put rice, fish and vegetables like these photos. It’s easy to make this, putting your fingers in vinegar mixture.
  4. Roll from the edge tightly with hand.
  5. This is other type.
  6. Cut roll Sushi with clean sharp knife every time.
  7. Enjoy 😉

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