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Before you jump to The Os Tuna Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw away the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to cheer up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to the os tuna burger recipe. To make the os tuna burger you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook The Os Tuna Burger:
- Provide Tuna
- Take beaten eggs
- Get Bisquick mix
- Provide toasted bread
- Get onion chopped
- You need mustard
- Prepare salt and pepper
- You need butter for pan frying burgers
- Prepare buns toasted
- Provide pickle slices
- Prepare avocado or cucumber
- Take dill weed
- Provide mayo to mix with dill weed for flavored spread for buns
- You need tomatoes
- Get cheese of choice to melt over tomato slice
Instructions to make The Os Tuna Burger:
- Mix bread crumb, bisquick, mustard, salt and pepper, onion, tuna, and egg together. make 4-6 patties.
- start melting butter in frying pan.
- place patties on med heated pan (I made mine like a ball and set in pan and let it sizzle a minute before i spatula pessed ball to patty to let center glue together ;-))
- let sizzle in butter for about 5-6 minutes. While first side fries, mix dill weed and mayo for sauce and slice tomatoes and/avacado or cucs
- flip your burgers and be awed by the beauty, then throw nuns in oven to toast. the second side of burgers also take 5-6 minutes. after a minute or so, I threw on tomato and spronkled mexi mix cheese shreds. mayo'd my toasted buns, and finally landed my burgers on my buns and pickles. YUM
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