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Paprika Roast Chicken with carrots

Before you jump to Paprika Roast Chicken with carrots recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not toss the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to paprika roast chicken with carrots recipe. To make paprika roast chicken with carrots you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Paprika Roast Chicken with carrots:
  1. Use 3 Chicken Thighs
  2. Get 1 teaspoon Paprika
  3. Prepare 1⁄2 teaspoon minced garlic
  4. Use 1⁄2 teaspoon dried oregano
  5. Get 1 teaspoon Kosher salt
  6. Prepare 1⁄4 teaspoon black pepper
  7. Provide 4 carrots sliced
Instructions to make Paprika Roast Chicken with carrots:
  1. Preheat oven to 375 F
  2. Combine paprika, garlic, oregano, salt, and black pepper to mixing bowl..and mix.
  3. Lightly brush chicken thighs with olive oil
  4. Rub chicken thighs with spice mixture
  5. Place carrots in baking dish, and drizzle w/ olive oil, and mix with a wooden spoon
  6. Place thighs on top of carrots
  7. Bake uncovered for about 50-60mins

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