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Chili Soy Sauce Steamed Fish

Before you jump to Chili Soy Sauce Steamed Fish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to chili soy sauce steamed fish recipe. To cook chili soy sauce steamed fish you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chili Soy Sauce Steamed Fish:
  1. You need 1 kg Cream Dory
  2. You need 1⁄2 cup water
  3. You need 3 tbsp soy sauce
  4. Get 2 tbsp sesame oil
  5. Use 2 tbsp ginger, thinly sliced
  6. Take 1⁄3 bok choy, chopped
  7. Take 1 tsp cilantro, chopped
  8. Use 3 cloves garlic, minced
  9. Take 1⁄2 tsp chili powder
  10. Take 1 tsp red pepper flakes
  11. Take 1 tbsp Sugar
  12. You need Pinch Salt and black pepper
Instructions to make Chili Soy Sauce Steamed Fish:
  1. Cut the fish fillet into serving portions and season them with salt and black pepper.
  2. Line a steamer with parchment paper and put the fillet in there.
  3. Add the bok choy on top of the fish.
  4. Cover and steam for 12 minutes or until the fish is done.
  5. Mix the water, chili powder, cilantro, soy sauce, sesame oil, ginger, garlic, red pepper flakes, and sugar on a small pan and bring it to boil.
  6. Arrange the fish and bok choy on serving plates and pour the chili sauce over the top. Ready to serve. Enjoy!

Serve the sauce with lemon/lime wedges with the fish. Yeah, I just don't get the apprehension about the whole fish thing either. I grew up with Mom bringing a whole steamed fish to the diiner table. Mix Lee Kum Kee Premium Soy Sauce, Seasoned Soy Sauce, Pure Sesame Oil and Chinese rice wine in a small bowl until well combined. Carefully place the plate on the steaming rack.

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