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Before you jump to Banana Fritters with Sweet & Spicy Soy Sauce Dip recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to banana fritters with sweet & spicy soy sauce dip recipe. To cook banana fritters with sweet & spicy soy sauce dip you only need 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Banana Fritters with Sweet & Spicy Soy Sauce Dip:
- Get A. 6 Bananas - sliced
- Get B. The Batter
- Use 1⁄4 C Corn Flour
- Take 1⁄4 C Rice Flour
- Use 1⁄4 C Plain Flour
- Use 1⁄4 C Self Raising Flour
- Provide 1 tbsp sugar
- You need Pinch salt
- You need Pinch turmeric powder
- Get Enough water to make a thick batter
- Provide C. Soy Dipping Sauce
- Get 10 bird eyed chillies
- Use 4 garlic
- Get 1⁄3 C Sweet Soy Sauce
- Use 1 tbsp dark Soy Sauce
- Get 1 tsp granulated sugar
- Get 1 tbsp lemon juice
- Provide Pinch salt
- You need Note:
- Take 1 . Reduce or add chillies to your liking
- Get 2 . We use ABC Sweet Soy Sauce (see pic)
- You need 3 . We add dark soy sauce to make the sauce less thick
Instructions to make Banana Fritters with Sweet & Spicy Soy Sauce Dip:
- See pic below for Sweet and Dark Soy Sauce we usually use.
- A. Bananas - Peel and cut bananas diagonally with 1.5 inch thickness.
- B. The Batter- In a mixing bowl, combine all dry ingredients in B. Add water in small batches until you have a smooth batter with consistency that is similar to that white school glue.
- Frying the fritters - Heat enough oil in a pan for deep frying. Drop few slices of banana into the batter. Use fork to lift these slices straight to hot oil. Avoid overcrowding the pan. Deep fry until both sides turn golden brown then transfer to paper towel to absorb any excess oil. Serve warm.
- C. Soy Dipping Sauce - Heat 1 tbsp of oil in a pan. Sauté chillies and garlics until both chillies and garlics are slightly soft. Remove from the heat. Crush/grind using mortar and pestle into paste. Combine and mix this chili-garlic mixture with the rest of the ingredients in C. Adjust taste accordingly. It should taste sweet and spicy. Serve with banana fritters.
Add flour and mix until thoroughly combined. Mixture should be thick but not overly clumpy. Sift in the flour, salt, and baking powder. Thoroughly mix in the eggs and margarine. Pisang goreng, or banana fritters, are a favorite Malaysian teatime snack.
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