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Before you jump to Crawfish Monica / or easy crawfish pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crawfish monica / or easy crawfish pasta recipe. To make crawfish monica / or easy crawfish pasta you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Crawfish Monica / or easy crawfish pasta:
- Take crawfish tails leave fat on if in frozen pack
- Prepare Angel hair pasta cooked I did 2 12oz packs
- Take heavy whipping cream
- Get flour if you want little thick
- Provide creole season
- Get minced garlic
- Prepare tomatoes diced
- Prepare parsley flakes (optional)
- Use onion chopped
- Prepare Butter a good bit
Steps to make Crawfish Monica / or easy crawfish pasta:
- Put about at least 5 tbs butter or I just put enough to sauté my onions down till tender
- Once onions cooked a little add tomatoes an garlic you can peel your tomatoes if u like that I did not. Cook for at least ten minutes !
- Add your crawfish an let cook for another 10 to 15 mins
- Once cook add your heavy whipping cream stir in good I use a whole quart an add your seasons an let come to a hard boil once then put on a simmer if add flour or starch or not cook to your likening for about 15 to 20 mins, I added flour I like my kinda thick
- Then it should be done I served mine on angel hair pasta !! Like we say down in Louisiana oui cest bon (that’s good)
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